(Source: vnylst)

(Source: mypleasuremaster)

Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self.

(Source: colin-vian)

Great people do things before they’re ready. They do things before they know they can do them. Doing what you’re afraid of, getting out of your comfort zone, taking risks like that - that’s what life is.

(Source: polinkisley)



A Paradox Of Pursuing Success

I think that a trait of mine which can equally be considered a flaw as well as a positive is the paradox of wanting to be the best I can be (which is a limitless pursuit). This is a paradox because you positively try to push for better things but in doing so it’s extremely difficult to maintain appreciation for who you are now, you’re equally weakening your self-belief & groundedness because you never feel satisfied with yourself chasing an endless pursuit.

Here is where I’ve found meditation helpful. It reconnects me with my grounded being and provides the clarity for me to hone in on the positive aspects naturally in everyday state. It prevents me from burning out and allows me the time needed away from the underlaying debris of thought in my subconscious. It’s crazy, when I meditate regularly; even my dreams change. (But that’s for another blog.)